My knee hurts when I run - do I need to stop running?

Whether you should pause or adapt running depends on your symptoms and assessment. Discuss when the pain occurs, recent changes in training and what you want to return to. Your physiotherapist can help you consider suitable activity changes.

How is physio different from just taking painkillers?

Physiotherapy focuses on movement, exercise and ways to manage symptoms. Medicines may also have a role in your care. Discuss medication questions with your doctor or pharmacist; do not change prescribed treatment based on this page.

Will I need joint replacement eventually?

A webpage cannot predict whether you will need joint replacement. Your symptoms, diagnosis, daily activities and response to treatment inform that discussion. Ask your treating clinician about the available options and when specialist review may be appropriate.

Expert Joint Pain Treatment in Archway

Joint pain can make walking, reaching or using stairs difficult. Tell your physiotherapist which movements affect your symptoms and about any diagnosis or previous treatment. Assessment can help you discuss suitable exercise, symptom-management options and goals for daily activity.

Our Approach

At your initial consultation, discuss your symptoms, goals and any questions with the physiotherapist.

Physiotherapy assessment at Archway Wellness Centre

Your Physiotherapy Appointments

Initial Consultation

60 min

Your first appointment is a 60-minute initial consultation. Discuss your symptoms and goals with the physiotherapist.

Follow-Up Appointments

45 min

Follow-up appointments last 45 minutes. Your physiotherapist can discuss treatment options and how many sessions may be suitable. You can also explore our massage therapy appointments.

Questions Before Booking

Contact our team if you need help choosing an appointment. You can also find information about our reformer pilates classes.

Joint Pain Treatment Pricing

Invest in your recovery with our transparent pricing

NEW PATIENTS

Initial Assessment

£80

Complete assessment with hands-on treatment to identify root causes. Perfect for new patients or new conditions.

Thorough assessment of your condition
Hands-on treatment in the same session
Personalised home exercise programme
Clear recovery roadmap

Follow-up

£70

Comprehensive treatment for multiple areas or complex conditions. Ideal for thorough recovery and exercise progression.

Comprehensive hands-on treatment
Multiple area treatment
Thorough exercise programme review
Optimal for complex conditions

NEW PATIENTS

Initial Assessment

£80

Complete assessment with hands-on treatment to identify root causes. Perfect for new patients or new conditions.

Thorough assessment of your condition
Hands-on treatment in the same session
Personalised home exercise programme
Clear recovery roadmap

Follow-up

£70

Comprehensive treatment for multiple areas or complex conditions. Ideal for thorough recovery and exercise progression.

Comprehensive hands-on treatment
Multiple area treatment
Thorough exercise programme review
Optimal for complex conditions

Insurance accepted

What Makes Us Different

Fully Equipped Gym Included

Unlike traditional clinics, we have a fully equipped gym on-site. Your physiotherapist will guide you through progressive rehabilitation exercises in our gym, helping you build strength, restore function, and maintain your recovery routine.

Hands-on gym guidance: Your physio works with you in the gym, ensuring correct form and progression

Progressive rehabilitation: Structured exercises that evolve as you recover

Long-term recovery support: Build sustainable routines to support your recovery plan

All equipment included: Access to professional gym equipment as part of your treatment

Ready to experience the difference?

Physiotherapy gym rehabilitation at Archway Wellness Centre

Evidence-Based Treatment

Hands-on therapy, targeted exercises, and progressive rehabilitation

Physiotherapist-guided rehabilitation exercise

Your Physiotherapists

Meet the people supporting your assessment, treatment and rehabilitation.

Seyi Aderibigbe

MSK Physio · Sports Science & Occupational Health Background

Seyi is an MSK physiotherapist with a practical, patient-first approach to rehabilitation. With a sports and exercise science degree behind his physiotherapy training and over 1,000 hours of clinical placements spanning MSK, neurological and community settings, he brings a broad clinical perspective to every assessment.

Specialisations

MSK Physiotherapy

Injury Rehabilitation

Work-Related Injuries & Posture

Aditi Mathur

MSK Physiotherapist

Aditi is an MSK physiotherapist with 10 years of experience and a Master's in Neurology. She brings an understanding of the nervous system, as well as the muscles and joints, to every assessment.

Specialisations

MSK Physiotherapy

Neck, Back & Knee Pain

Acute & Chronic Pain

Joint Pain Physiotherapy FAQs

Your questions about joint pain treatment answered

For osteoarthritis, exercise and support with everyday activity can form part of symptom management. Your physiotherapist can discuss an exercise plan suited to your needs. Physiotherapy does not cure arthritis, and your options depend on the type of arthritis and assessment.