Pregnancy & Postnatal Classes in Archway
Specially designed for expectant and new mothers. Our pregnancy and postnatal Pilates classes provide safe, effective exercise that supports your body through the incredible journey of motherhood.
Suitable For
Perfect for pregnant women at any stage (after first trimester with GP clearance) and new mothers from 6 weeks postnatal (or 12 weeks after C-section).
What to Expect
A gentle, nurturing class tailored to the changing needs of pregnancy and postpartum recovery. Your instructor is specially trained in pre and postnatal exercise and will modify every movement for your stage. Expect exercises that strengthen your pelvic floor and maintain core connection. All equipment and props are adjusted for your comfort and safety.
Our small group sizes mean you get the personalised attention you deserve. Your instructor will watch your form, offer corrections, and ensure you're moving safely and effectively throughout every exercise.
Your Studio Space
A boutique studio designed for transformation, where every detail supports your practice
Class Pricing
Choose the package that works best for your schedule and goals
First Trial Class
Free
One session
Experience your first class with no commitment
- Full 45-minute expert session
- Personalised attention
- Zero commitment
Intro Pack
£50
Valid for 6 weeks
5 classes for new clients — £10 per class
- £10 per class
- Perfect for beginners
- Use within 6 weeks
Class Pack
£180
Valid for 12 weeks
10 classes for regular clients — £18 per class
- £18 per class, no commitment
- Suits about 1 class a week
- Access to all class times
Unlimited Classes
£150
Per month
Unlimited classes, monthly membership
- About £12.50 per class at 3 classes a week
- Cheaper than the Class Pack from 2 classes a week
- Mix any class types
First Trial Class
Free
One session
Experience your first class with no commitment
- Full 45-minute expert session
- Personalised attention
- Zero commitment
Intro Pack
£50
Valid for 6 weeks
5 classes for new clients — £10 per class
- £10 per class
- Perfect for beginners
- Use within 6 weeks
Explore Other Classes
Find what fits your journey
Beginner Level
New to Reformer Pilates? This is where your journey starts. Our Beginner Level classes break down the fundamentals at a comfortable pace, giving you t...
Learn more →
Private Sessions
One instructor, one reformer, one hour built around you. Book a time online, or tell us your goals and we'll arrange it: £70 a session, or from £60 a ...
Learn more →
All Levels
Our most popular class. All Levels welcomes everyone from curious first-timers to seasoned practitioners. Your instructor offers modifications and pro...
Learn more →
Intermediate
Ready to step it up? Intermediate classes introduce more complex sequences, increased resistance, and exercises that challenge your strength, control,...
Learn more →Pregnancy & Postnatal FAQs
Common questions about our pregnancy & postnatal classes